Welcome to Mind & Body Pilates!
At our Palm Beach, Florida location Mind & Body Pilates offers private instruction, specializing in rehabilitation. We also offer a mix of Tower, Stability Ball, and Mat Pilates group exercise classes. Our group fitness classes are designed to encourage a greater degree of independence in the learning environment while still under the watchful eye of our skilled instructors.
At our Wellington, Florida location we work exclusively with the equestrian community. Specializing in Dressage riders, our instructors at recognizing key mis-alignments which prevent riders from achieving their best performances. Our specialty services include personalized alignment evaluations and form corrections during riding lessons.
|
